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1636 ڣ2017-11-18

ȡůһöΪʲôҪȾأ


ΰݵġ˳ǡ˵֪ΪʲôȾΪѺȡ


ǺȾƺ̫࣬ܵζͲһݵ


ʲôǡƬ?


ĶҩĪھƾˡȻƶΣ˾֪ÿȵʱ˻ȶơ


ƬӢblackoutdz۾һھʲô֪״


ڼļ䶼ȥ?ؼϵͳģָļԷΪо䡢ʱԼʱ䡣


ּ䵱УڼɿҲһּ䡣ʱûоεĴ̼׾ͱ

ǵĴһ̨ԣôн塱پڵԵڴ洢


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ľƾڶʱڱ룬ܵһʱڲֻȫļȱʧ


ĴԱһֻܶȡڴļȲҲܸƵġԡҲdz˵ĶƬˡ

ƬIJѪҺоƾŨȼʡ


һGABAͶԵͼƾУˣеʱʹƾͿԲƬ


ֻܱˮƽľƾŨȼˣƾԼͨźȾӰ̶Ҳ֮ײƬ˿ոٴƸ׳ּƬ


Ƭʲô?


ôڶƬڼ便ʲô?źȾȺ󣬶Ƭھϱøձ顣


ƺƬϰΪһ˳ǵ˽ºܻȾƵһ̶֮һʱ£Եʱ˲ʱԭڵijڼû𺦡


ˣڵ˲ʶϰһԻ˶ԻԺȵ;ԽһЩѶʻȡ


ȾƺȶƬô?


ûҩΣȾƺȶƬھƾ񾭹ʧɵģÿơ

ǺȾеǧеһ͵ʲôȱĿأ˵˵Ϊʲô

˺ȾΪʲô

о仰С⴩˺Ⱦƺθ 20% ľƾʣµ 80% ССա

ƾһգͻѪҺֲĸ٣ӰľǴԺ͸ࡣƾ̼񾭣̬ٳҲܾƾŵĽ

ƾԸӰҪлϡƾDZҴøлΪȩͨȩøȩתᣬתɶ̼ˮ֬лƾٶȸϣͻɾƾȩѪҺڵۻͷ衢ġŻµ֢״

ΪʲôȱĿ죿

еһ͵еʮ¶Dz̬еǧȵͬһƿƣȵҲһΪʲôȱÿ죿ԭ 5 㣺

ǰǽ 90% ľƾҪ̸ཫ䴦ٲ˴лøá


һڵҴøСȩøĺ塢нϴIJ죬еȱݡ


лøຬˣƾȩлٶҲӿ죬ҲͲôˡһÿСʱԴл 7g ľƾˣлøຬࣩÿСʱ 10g ƾϡ


ԣһ˾ĵĴС̶ܴĻġ


2Ⱦٶȿ


һdz⣬ͬȾƾȵ£ȾƵٶԽ죬յľƾҲԽࡣ


ʱվƾٶȳлƾٶȣ˺ܿͻ


3ոȾ


Ҷ֪ոȾƺҲⷽľ飬֪Ϊʲô


ʵ𿴾ƾֻθһͣҲ̼θճĤʹ֮ѪͷӣŻ£µĶˮ


ŻҲƵIJ֢״֮һʳͿԱθڣٴ̼Ҳܽ;ƾ͸ա


4뺬ϻź

޾ƾĺϣմˮˮ֣оƾĺӲϣơơݾƣھضǻø졣


ΪкдĶ̼壬θθͣӿθſյٶȣθſʳ뿪θСĹ̡


ڴ󲿷־ƾСգθſٶȵļӿζžƾʵļӿ죬ͨǼӿƵٶȡ


5־ƻź


ͬƻƲһƣ׾ơؼӣǰǿ;ƣѾơƾƣ󾢽ϴ


ֲͬľƻźȵʱζҪͬʱҪԼ־ӦӦ׳ң¼ơ


⣬ھƾйԵģϰij־ƾȵľƣҲӦľƾģʽ


ͻȻȶ־࣬ɶʱǰյľƾŨȲԸĹܲ


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